Consider temperature therapy. Use very hot or chilly compresses in your head or neck. Ice packs Possess a numbing result, which may boring the ache. Sizzling packs and heating pads can take it easy tense muscles. Heat showers or baths can have an analogous outcome.Th?c ph?m ch?c n?ngD??c m? ph?mCh?m sóc cá nhânThu?cTrang thi?t b? y t???t thu?c o